Is Banana Pudding Wafer Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

dextrose
monocalcium phosphate
riboflavin

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

BANANA PUDDING (HEAVY CREAM, SWEETENED CONDENSED MILK [MILK, SUGAR], BANANA PUREE [BANANA, ASCORBIC ACID, CITRIC ACID (FOR FRESHNESS)], WATER, SUGAR, FOOD STARCH-MODIFIED, SEA SALT), WAFERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY, LESS THAN 2% OF SALT, DEXTROSE, EGGS, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE). CONTAINS: EGG, MILK, SOY, WHEAT. 2 PRODUCED IN A FACILITY THAT ALSO USES COCONUT, HAZELNUT, PEANUTS, AND PECANS. CONTAINS A BIOENGINEERED FOOD INGREDIENT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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