Is BANANA VANILLA BLENDED LOWFAT YOGURT, BANANA VANILLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cultured pasteurized grade a lowfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Banana Puree, Modified Corn Starch, Kosher Gelatin, Natural Flavors, Citric Acid, Annatto (For Color), Turmeric (For Color), Gellan Gum, Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D3, Contains The Following Live And Active Cultures: L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
BANANA VANILLA BLENDED LOWFAT YOGURT, BANANA VANILLA is available at 1 retailer
About this product
Yogurt · Liquid