Is Banana Wave Dairy Free Banana Milk, Blended Superfood Beverage with Potassium and Omega-3, All Natural Original Flavor 32oz (Pack of 3) with 20ct Dental Flossers in a Prime Time Direct Sealed Box Low FODMAP?
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Why it's a maybe for low FODMAP
- organic whole soybeans
- natural flavors
- banana puree
organic whole soybeans
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Filtered Water, Banana Puree, Organic Whole Soybeans, Organic Cane Sugar, Gluten Free Oat Flour, Organic Cold Pressed Flaxseed Oil, Tricalcium Phosphate, Natural Flavors, Sunflower Lecithin, Sea Salt, Carrageenan (Seaweed), Vitamin A Palmitate, Vitamin C, Vitamin D@, Vitamin B2, Vitamin B12, Vitamin E
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Banana Wave Dairy Free Banana Milk, Blended Superfood Beverage with Potassium and Omega-3, All Natural Original Flavor 32oz (Pack of 3) with 20ct Dental Flossers in a Prime Time Direct Sealed Box is available at 1 retailer
About this product
Beverage · Liquid