Is BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- natural cocoa
- unsweetened chocolate
- cocoa butter
- dark chocolate pieces
- milk
natural cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less 1% Natural Flavors, Stevia Leaf Extract, Malic Acid, Annatto Extract And Beta Carotene (For Color), Sodium Citrate, Sea Salt, Vitamin D3, Topping: Soy Protein Isolate, Rolled Oats, Sugar, Dark Chocolate Pieces (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Cocoa, Tapioca Syrup, Brown Sugar, Tapioca Starch, Coconut Oil, Salt, Natural Flavor, Contains Milk, Soy, May Contain Traces Of Peanuts, Tree Nuts, Eggs Or Wheat, Contains Active Yogurt Cultures: S, Thermophilus, L, Bulgaricus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE is available at 2 retailers
About this product
Yogurt · Pouch