Is BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE Low FODMAP?
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Why it's not low FODMAP
- milk
- chicory root fiber
- cultured grade a non fat milk
- wheat
- tree nuts
- soy
- natural flavor
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
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Ingredients
Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less 1% Natural Flavors, Stevia Leaf Extract, Malic Acid, Annatto Extract And Beta Carotene (For Color), Sodium Citrate, Sea Salt, Vitamin D3, Topping: Soy Protein Isolate, Rolled Oats, Sugar, Dark Chocolate Pieces (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Cocoa, Tapioca Syrup, Brown Sugar, Tapioca Starch, Coconut Oil, Salt, Natural Flavor, Contains Milk, Soy, May Contain Traces Of Peanuts, Tree Nuts, Eggs Or Wheat, Contains Active Yogurt Cultures: S, Thermophilus, L, Bulgaricus
Check BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE is available at 2 retailers
About this product
Yogurt · Pouch