Is Friendly Farms Blended Greek NonFat Protein Yogurt Mixed Berry Flavour Low FODMAP?
Description
Mixed berry Greek-style yogurt offers a tangy-sweet berry flavor with visible fruit pieces, a thick creamy texture and smooth spoonable consistency. Common uses include breakfasts, parfaits, smoothies and snacks. Customer reviews frequently note consistent thickness and berry taste, occasional complaints about sweetness level or fruit chunk distribution across different batches.
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Description
Mixed berry Greek-style yogurt offers a tangy-sweet berry flavor with visible fruit pieces, a thick creamy texture and smooth spoonable consistency. Common uses include breakfasts, parfaits, smoothies and snacks. Customer reviews frequently note consistent thickness and berry taste, occasional complaints about sweetness level or fruit chunk distribution across different batches.
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Inulin, Corn Starch, Natural Flavors, Pectin, Fruit Juice Concentrate (color), Steviol Glycosides, Malic Acid, Salt. Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.