Is Friendly Farms Blended Greek NonFat Protein Yogurt Mixed Berry Flavour Dairy Free?
Description
Mixed berry Greek-style yogurt offers a tangy-sweet berry flavor with visible fruit pieces, a thick creamy texture and smooth spoonable consistency. Common uses include breakfasts, parfaits, smoothies and snacks. Customer reviews frequently note consistent thickness and berry taste, occasional complaints about sweetness level or fruit chunk distribution across different batches.
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Description
Mixed berry Greek-style yogurt offers a tangy-sweet berry flavor with visible fruit pieces, a thick creamy texture and smooth spoonable consistency. Common uses include breakfasts, parfaits, smoothies and snacks. Customer reviews frequently note consistent thickness and berry taste, occasional complaints about sweetness level or fruit chunk distribution across different batches.
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Inulin, Corn Starch, Natural Flavors, Pectin, Fruit Juice Concentrate (color), Steviol Glycosides, Malic Acid, Salt. Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.