Is Banquet Creamy Sauce With Broccoli & Chicken Over Rice Family Size Vegan?

Ingredients

CREAMY CHEESE SAUCE, BROCCOLI, RICE AND CHICKEN: Water, Broccoli., White Rice, Chicken (Dark Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch, Modified Corn Starch, Sodium Phosphate), Contains less than 2% of the following: Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). CONTAINS: SOY, MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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