Is Banquet Family Size Classic BBQ Seasoned Chicken Frozen Meal 24 Ounce Low FODMAP?
Why it's not low FODMAP
- soy protein concentrate with
- soy flour
- textured soy flour
- soy
- wheat
- natural smoke flavor
- molasses
- +3 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+6 more in the app
Keep checking with Spoonful
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Ingredients
Water, Tomato Paste (Tomatoes, Citric Acid), Brown Sugar, Corn Syrup Solids, Vinegar, Dried Molasses (Molasses, Wheat Starch, Calcium Stearate, Soy Flour, And Hydroxylated Lecithin), Modified Corn Starch, Spice Blend (Salt, Spices), Natural Smoke Flavor, Caramel Color, White Meat Chicken Patty: White Meat Chicken (Chicken Breast With Rib Meat, Ground White Meat Chicken, Chicken Skin), Textured Soy Flour, Soy Protein Concentrate With Less Than 2% Soy Lecithin, Salt, Sodium Phosphate, Potassium Chloride And Magnesium Carbonate, Spice Blend (Dextrose, Spice Extractives), Spices, Contains: Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Banquet Family Size Classic BBQ Seasoned Chicken Frozen Meal 24 Ounce is available at 2 retailers
About this product
Frozen Meal · Frozen


