Is Ore-Ida Potatoes Shredded Tater Tots Seasoned Family Size - 5 Lb Low FODMAP?
Description
Ore-Ida Shredded Tater Tots Seasoned Family Size 5 lb is a convenient and delicious potato side dish option. Made from freshly peeled American grown potatoes, these tots are shredded, seasoned, and gluten-free. With their crispy texture, they can be enjoyed as a side dish or used in casseroles. Packaged in a sealed 28-ounce bag, Ore-Ida Shredded Tater Tots are loved by many for their great taste.
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Description
Ore-Ida Shredded Tater Tots Seasoned Family Size 5 lb is a convenient and delicious potato side dish option. Made from freshly peeled American grown potatoes, these tots are shredded, seasoned, and gluten-free. With their crispy texture, they can be enjoyed as a side dish or used in casseroles. Packaged in a sealed 28-ounce bag, Ore-Ida Shredded Tater Tots are loved by many for their great taste.
Ingredients
Potatoes, Vegetable Oil Blend (Soybean And Cottonseed), Salt, Yellow Corn Flour, Dextrose, Sodium Acid Pyrophosphate (To Retain Natural Color), Dehydrated Onion, Sodium Acid Sulfate, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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