Is BANQUET Pepperoni Stuffed Breadstick, 4.66 OZ Low FODMAP?

Ingredients

Reduced Fat Pepperoni Breadstick (Dough [Bleached Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Soybean Oil, Dextrose, Baking Powder {Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate}, Dough Conditioner {Wheat Flour, Salt, Soybean Oil, L-Cysteine, Ascorbic Acid, Enzymes}, Yeast {Yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid}, Soy Flour], Reduced Fat Pepperoni [Pork, Water, Beef, Textured Vegetable Protein Product* {Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)}, Salt, Contains 2% or less of: Seasoning {Soy Lecithin, Natural Spice Extractives, Oleoresin of Paprika, Ascorbic Acid, Natural Smoke Flavor, BHA, BHT, Citric Acid} Dextrose, Citric Acid, Spice, Lactic Acid, Starter Culture, Sodium Nitrite. *Ingredient not in Regular Pepperoni], Red Sauce [Tomatoes, Water, Pizza Seasoning {Salt, Sugar, Spices, Dehydrated Onion, Guar And Xanthan Gum, Garlic Powder, Potassium Sorbate, Citric Acid}, Methylcellulose], Mozzarella Cheese [Part Skim Mozzarella Cheese {Pasteurized Milk, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Mozzarella Cheese Substitute [Water, Vegetable Oils {Soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid}, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Lactic Acid, Cheese {Milk, Culture, Rennet, Salt}, Sorbic Acid, Milk Solids, Nutrient Blend {Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B-12}, Soybean Oil, Vitamin A Palmitate], Water, Caramel Color), Marinara Dipping Sauce (Water, Tomatoes, Sugar, Contains less than 2% of: Modified Corn Starch, Soybean Oil, Crushed Garlic {Garlic, Citric Acid}, Worcestershire Sauce {Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract}, Salt, Spices, Dehydrated Onion, Flavoring {Potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor (Lactic Acid, Citric Acid)}, Citric Acid). CONTAINS: WHEAT, SOY, MILK, FISH (ANCHOVIES).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Stick, Frozen