Is BANQUET, SAUSAGE GRAVY Low FODMAP?
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Ingredients
WATER, SEASONING (ENRICHED WHEAT FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, CORN SYRUP, SALT, MILK, SODIUM CASEINATE, LACTOSE, MONOSODIUM GLUTAMATE, SODIUM BENZOATE [ PRESERVATIVE], SPICES, SUGAR, SPICE EXTRACTIVE, MALTODEXTRIN, CORN STARCH, ARTIFICIAL FLAVOR [ CONTAINS MILK], SOY LECITHIN). COOKED SAUSAGE: PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVORS, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, BHT, CITRIC ACID, PROPYL GALLATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sauce · Frozen