Is BANQUET, WAFFLE BREAKFAST, BROWN'N SERVE, BROWN'N SERVE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WAFFLE: ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, WHEY, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN [AN EMULSIFIER], BETA CAROTENE [COLOR], PALMITATE [VITAMIN A], NIACIN, VITAMIN B12, PYRIDOXINE [VITAMIN B6], RIBOFLAVIN, THIAMINE HYDROCHLORIDE, REDUCED IRON, FOLATE. SAUSAGE LINK: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, FLAVORINGS, DEXTROSE, CITRIC ACID, BHA, BHT. POTATOES: POTATOES, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION], DEXTROSE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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