Is Banza Chickpea Wheels High Protein High Fiber Lower Carb Grain Free Low - 8 OZ Vegetarian?
Description
Wheel shaped pasta offers a mild, slightly nutty flavor and a firm, slightly chewy texture that holds up well in warm sauces. Commonly used in pasta salads, casseroles, soups and entrees. Reviewers praise its sauce adhesion and shape retention; some note occasional softness when overcooked, others say it reheats well.
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Description
Wheel shaped pasta offers a mild, slightly nutty flavor and a firm, slightly chewy texture that holds up well in warm sauces. Commonly used in pasta salads, casseroles, soups and entrees. Reviewers praise its sauce adhesion and shape retention; some note occasional softness when overcooked, others say it reheats well.
Ingredients
chickpeas, tapioca, pea protein, xanthan gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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