Is Banza Homestyle Protein Waffles GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Lightly crisp exterior yields a tender, slightly dense interior with a mild savory taste; reviewers say it toasts evenly and holds syrup or spreads. Commonly used for quick breakfasts, sandwiches, and reheated snacks. Customers note consistent texture after toasting, convenient preparation, and occasional comments about a faint aftertaste and aroma.

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Why it's not GERD friendly

cocoa butter

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chickpeas, Water, Cocoa Butter, Protein Blend (Egg White, Pea Protein), Cane Sugar, Avocado Oil, Less than 2% of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate). Contains: Egg.

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