Is Banza The Pizza Made From Chickpeas Low FODMAP?
Description
Banza is a unique pizza made from chickpeas, serving as both a delicious meal and a creative canvas. Its crust is crafted from protein and fiber-rich chickpeas, providing a nutritious base. Notably, Banza is gluten-free, making it suitable for individuals with dietary restrictions. Additionally, it is free from artificial colors, flavors, and preservatives, ensuring a wholesome dining experience. While there is no specific information available about customer opinions, the combination of its health benefits and flavorful ingredients make Banza an enticing choice for those seeking a tasty and nourishing pizza alternative.
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Description
Banza is a unique pizza made from chickpeas, serving as both a delicious meal and a creative canvas. Its crust is crafted from protein and fiber-rich chickpeas, providing a nutritious base. Notably, Banza is gluten-free, making it suitable for individuals with dietary restrictions. Additionally, it is free from artificial colors, flavors, and preservatives, ensuring a wholesome dining experience. While there is no specific information available about customer opinions, the combination of its health benefits and flavorful ingredients make Banza an enticing choice for those seeking a tasty and nourishing pizza alternative.
Ingredients
Crust Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil. Less Than 2% Of Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate. Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate). Toppings: Mozzarella Cheese (pasteurized Part-skim Milk. Cheese Cultures, Salt Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes). Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes). Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Oregano. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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