Is GRAIN FREE NAKED PIZZA CRUST MADE WITH ALMOND FLOUR Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Grain free naked pizza crust made with almond flour is a gluten-free, vegetarian, dairy-free, soy-free, and yeast-free alternative to traditional pizza crusts. It is specifically designed without toppings, allowing for versatile usage in breakfast flatbreads and dessert pizzas. People appreciate the ingredients used in this crust, although some may not consider it their favorite pizza option. Overall, this crust caters to individuals with dietary restrictions and offers a suitable base for various culinary creations.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

honey
cassava flour
coconut milk
almond flour

honey

Dietitian note

Honey can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cage-free Eggs, Almond Flour, Arrowroot Flour, Cassava Flour, Coconut Milk, Coconut Oil, Extra Virgin Olive Oil, Psyllium Husk, Lemon Juice, Sea Salt, Unfiltered Apple Cider Vinegar, Honey, Produced From Hens That Are Non-caged And Free To Roam In Open Buildings

Check GRAIN FREE NAKED PIZZA CRUST MADE WITH ALMOND FLOUR against your own diets in the app.

Take it with you

Scan to open GRAIN FREE NAKED PIZZA CRUST MADE WITH ALMOND FLOUR in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens GRAIN FREE NAKED PIZZA CRUST MADE WITH ALMOND FLOUR in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.