Is BAOBAB COCONUT GRANOLA A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT Dairy Free?

Ingredients

Organic Whole Rolled Oats, Organic Milled Cane Sugar, Vegetable Oil (Canola, Safflower, Sunflower Oil), Organic Rice Flour, Coconut, Cornstarch, Honey, Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Baobab Powder, Almonds, Contains: Almonds, Coconut, May Contain: Soy, Wheat, Brazil Nuts, Cashews, Hazlenuts, Pecans, Walnuts, Other Tree Nuts, Contains: Almonds, Other Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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