Is Bar Bill Tavern Medium Famous Wing Sauce, Medium Gluten Free?

Ingredients

CAYENNE PEPPER SAUCE (CAYENNE PEPPER, VINEGAR, WATER, SALT, GARLIC POWDER), (SOYBEAN OIL, WATER, SALT, CONTAINS 2% OR LESS OF: HYDROGENATED SOYBEAN OIL, VEGETABLE SOY LECITHIN, SODIUM BENZOATE, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, NATURAL AND ARTIFICIAL FLAVOR), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), WHITE VINEGAR (DISTILLED WHITE VINEGAR, WATER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR SPICES, ANCHOVY PUREE, NATURAL FLAVORS (SOY), TAMARIND EXTRACT), DARK BROWN SUGAR, ONION, CONTAINS 2% OR LESS OF: GARLIC, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), NUTMEG, POTASSIUM SORBATE, RED CHILI PEPPER SODIUM BENZOATE, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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