Is Bar Harbor, Clams Whole Gourmet Ocean, 6.5 Ounce Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegetarian

clam juice
clams

clam juice

Dietitian note

Clam is a type of mollusc popular in many seafood dishes.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Clams, Clam Juice, Sea Salt, Rosemary And Chamomile Extract (To Protect Color)

Check Bar Harbor, Clams Whole Gourmet Ocean, 6.5 Ounce against your own diets in the app.

Take it with you

Scan to open Bar Harbor, Clams Whole Gourmet Ocean, 6.5 Ounce in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Bar Harbor, Clams Whole Gourmet Ocean, 6.5 Ounce in the Spoonful app

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.