Is BAR, S'MORES Vegetarian?

Ingredients

WHOLE GRAIN OAT FLOUR (GLUTEN FREE), BROWN CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR AND CALCIUM CARBONATE), MINI COCOA CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NATURAL FLAVOR, AND SALT), DATES, ORGANIC BROWN RICE SYRUP, SUNFLOWER SEEDS, COCOA POWDER, VANILLA, ORGANIC EVAPORATED CANE JUICE, RAISIN JUICE (CONCENTRATE), SALT, CINNAMON, NATURAL ORANGE FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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