Is Barbara's Baked Cheese Puffs White Cheddar -- 5.5 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • dry buttermilk
  • milk
  • whey
  • cultured pasteurized milk
  • white cheddar cheese
  • a natural flavoring agent

dry buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Airy, crunchy puffs deliver a pronounced white-cheddar flavor with a light, melt-in-the-mouth texture. Commonly used as an on-the-go or lunchbox snack and for casual sharing at parties, users note persistent crunch and ample seasoning; reviews also mention occasional crumbliness and a conveniently sized bag for single-person use and easy portability.

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Ingredients

White Corn Meal, Expeller Pressed High Oleic (Canola, Sunflower Or Safflower), Oil, White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Natural Enzymes), Whey (Milk), Dry Buttermilk, Salt, Disodium Phosphate (A Natural Flavoring Agent), Citric Acid, Lactic Acid

Check Barbara's Baked Cheese Puffs White Cheddar -- 5.5 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Barbara's Baked Cheese Puffs White Cheddar -- 5.5 oz is available at 4 retailers

AmazonKrogerRalphsVitacost

About this product

Snack · Pouch

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go