Is Barbara's Bakery Peanut Butter & Chocolate Puffins Cereal, 10.5 oz Gluten Free?
Description
Barbara's Bakery Peanut Butter Chocolate Puffins Cereal 105 oz is a popular cereal known for its delicious taste. Many people find the cereal addictive, enjoying the combination of peanut butter and chocolate flavors. However, it's important to note that some individuals have reported feeling queasy after consuming this cereal. Overall, this cereal offers a unique taste experience, but individual reactions may vary.
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Description
Barbara's Bakery Peanut Butter Chocolate Puffins Cereal 105 oz is a popular cereal known for its delicious taste. Many people find the cereal addictive, enjoying the combination of peanut butter and chocolate flavors. However, it's important to note that some individuals have reported feeling queasy after consuming this cereal. Overall, this cereal offers a unique taste experience, but individual reactions may vary.
Ingredients
Corn Meal, Dehydrated Cane Juice, Brown Rice Flour, Whole Oat Flour Fructan (Nutraflora(r) Natural Dietary Fiber), Natural Peanut Butter (Ground Peanuts, Salt), Cocoa Powder, Oat Hull Fiber, Calcium Carbonate, Rice Flour, Baking Soda, Expeller Pressed High Oleic Oil (Canola, Sunflower), Natural Chocolate Flavor With Other Natural Flavors, Sea Salt, Caramel Color, Iron (Ferric Orthophosphate), Annatto (For Color), Vitamin D3, Vitamin E (Mixed Tocopherols To Maintain Freshness), Contains: Peanuts, Manufactured In A Facility That Also Processes Milk, Soy, Hazelnuts, Almonds, Coconut And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.