Is Barbaras Cereal Morning Oat Crunch Original - 14 Oz Dairy Free?
Description
Crunchy clusters deliver a mild toasted flavor with a firm bite that holds up in milk and yogurt. Commonly eaten as a breakfast cereal, snack, or topping for fruit and parfaits. Reviewers often cite reliable crunch, consistent portioning, and pleasant, restrained sweetness without becoming soggy quickly during extended milk soak.
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Description
Crunchy clusters deliver a mild toasted flavor with a firm bite that holds up in milk and yogurt. Commonly eaten as a breakfast cereal, snack, or topping for fruit and parfaits. Reviewers often cite reliable crunch, consistent portioning, and pleasant, restrained sweetness without becoming soggy quickly during extended milk soak.
Ingredients
Whole Oat Flour, Whole Wheat Flour, Evaporated Cane Sugar, Barley Malt Extract, Unsulfured Molasses, Baking Soda, Sea Salt, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants To Preserve Frehsness), Contains Wheat, Manufactured In A Facility That Also Processes Milk, Soy, Hazelnuts, Almonds, Coconut, Contains Wheat, Manufactured In A Facility That Also Processes Milk, Coconut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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