Is Barbaras Cereal Morning Oat Crunch Original - 14 Oz Gluten Free?
Description
Crunchy clusters deliver a mild toasted flavor with a firm bite that holds up in milk and yogurt. Commonly eaten as a breakfast cereal, snack, or topping for fruit and parfaits. Reviewers often cite reliable crunch, consistent portioning, and pleasant, restrained sweetness without becoming soggy quickly during extended milk soak.
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Why it's not gluten free
- barley malt extract
- whole wheat flour
- whole oat flour
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters deliver a mild toasted flavor with a firm bite that holds up in milk and yogurt. Commonly eaten as a breakfast cereal, snack, or topping for fruit and parfaits. Reviewers often cite reliable crunch, consistent portioning, and pleasant, restrained sweetness without becoming soggy quickly during extended milk soak.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Oat Flour, Whole Wheat Flour, Evaporated Cane Sugar, Barley Malt Extract, Unsulfured Molasses, Baking Soda, Sea Salt, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants To Preserve Frehsness), Contains Wheat, Manufactured In A Facility That Also Processes Milk, Soy, Hazelnuts, Almonds, Coconut, Contains Wheat, Manufactured In A Facility That Also Processes Milk, Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Barbaras Cereal Morning Oat Crunch Original - 14 Oz is available at 17 retailers
About this product
Cereal · Granule, Dried