Is Barbara's Cinnamon Puffins Cereal Dairy Free?
Description
Crunchy, cinnamon-forward puffed cereal offering crisp, bite-sized rounds that hold texture well in milk; reviewers note strong spice aroma, sweet cinnamon flavor, and enduring crunch. Commonly eaten with milk for breakfast, served as a snack or used in recipes and lunchboxes; customers praise kid-friendly appeal, convenient portioning, portability, versatility, ease.
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Description
Crunchy, cinnamon-forward puffed cereal offering crisp, bite-sized rounds that hold texture well in milk; reviewers note strong spice aroma, sweet cinnamon flavor, and enduring crunch. Commonly eaten with milk for breakfast, served as a snack or used in recipes and lunchboxes; customers praise kid-friendly appeal, convenient portioning, portability, versatility, ease.
Ingredients
CORN FLOUR, WHOLE GRAIN OAT FLOUR, CANE SUGAR, CORN BRAN, UNSULPHURED MOLASSES, CINNAMON, SEA SALT, BAKING SODA, NATURAL FLAVOUR, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS). Manufactured in a facility that also processes wheat, milk, hazelnuts, and almonds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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