This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Barbara's Cinnamon Puffins Cereal Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, cinnamon-forward puffed cereal offering crisp, bite-sized rounds that hold texture well in milk; reviewers note strong spice aroma, sweet cinnamon flavor, and enduring crunch. Commonly eaten with milk for breakfast, served as a snack or used in recipes and lunchboxes; customers praise kid-friendly appeal, convenient portioning, portability, versatility, ease.

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Ingredients

CORN FLOUR, WHOLE GRAIN OAT FLOUR, CANE SUGAR, CORN BRAN, UNSULPHURED MOLASSES, CINNAMON, SEA SALT, BAKING SODA, NATURAL FLAVOUR, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS). Manufactured in a facility that also processes wheat, milk, hazelnuts, and almonds.

Check Barbara's Cinnamon Puffins Cereal against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Barbara's Cinnamon Puffins Cereal is available at 3 retailers

LoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Cereal · Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Barbara's Cinnamon Puffins Cereal | Spoonful