Is Barbara's Puffins Peanut Butter Cereal 12 oz Vegetarian?
Description
Barbara's Puffins Peanut Butter Cereal 12 oz is a great cereal for a number of reasons. First, it is made with real peanuts which gives it a great peanut butter flavor. Second, the cereal is low in sugar and contains no artificial flavors or preservatives. Finally, the cereal is vegan and kosher, making it a great option for those with dietary restrictions. People generally love the taste of Barbara's Puffins Peanut Butter Cereal 12 oz and think it is a great option for a healthy breakfast.
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Description
Barbara's Puffins Peanut Butter Cereal 12 oz is a great cereal for a number of reasons. First, it is made with real peanuts which gives it a great peanut butter flavor. Second, the cereal is low in sugar and contains no artificial flavors or preservatives. Finally, the cereal is vegan and kosher, making it a great option for those with dietary restrictions. People generally love the taste of Barbara's Puffins Peanut Butter Cereal 12 oz and think it is a great option for a healthy breakfast.
Ingredients
Corn Flour, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Sunflower Oil, Tocopherols (antioxidants To Maintain Freshness). Contains: Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.