Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Barbara's Shredded Spoonfuls™ Multigrain Cereal -- 14 oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Product Image

Description

Light, toasty flavor with mild sweetness pairs with crisp, flaky clusters that soften when milk or yogurt is added. Commonly eaten for breakfast, as a snack, or used as a crunchy topping for bowls and baking. Reviews note consistent crunch, child-friendly taste, and occasional complaints about sogginess over time. Freshness.

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Ingredients

Whole Oat Flour (With Added Oat Bran), Yellow Corn Flour (With Added Corn Bran), Unsulphured Molasses, Whole Wheat Flour, Salt, Baking Soda, Natural Vitamin E (Mixed Tocopherols To Maintain Freshness), Vitamin C (Ascorbic Acid), Contains Wheat, Manufactured In A Facility That Also Processes Milk, Soy, Eggs, Almonds, Coconut, Contains Wheat, Manufactured In A Facility That Also Processes Milk, Coconut

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Barbara's Shredded Spoonfuls™ Multigrain Cereal -- 14 oz is available at 8 retailers

H-E-BKrogerRalphsShopRiteVitacostUnited SupermarketsThrive MarketAmazon

About this product

Cereal · Dried, Flake

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Barbara's Shredded Spoonfuls™ Multigrain Cereal -- 14 oz | Spoonful