Is BARBECUE BAKED POTATO CRISPS, BARBECUE Vegetarian?
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Ingredients
DEHYDRATED POTATOES, CORN STARCH, VEGETABLE OIL (CORN AND/OR CANOLA), SEASONING (SUGAR, DEXTROSE, SALT, BROWN SUGAR, MALTODEXTRIN, TOMATO POWDER, GARLIC POWDER, ONION POWDER, SPICES, MALIC ACID, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR], CARAMEL COLOR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH [WITH CORN SYRUP SOLIDS], HONEY, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), SUGAR, MALTODEXTRIN, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), LECITHIN (SUNFLOWER OR CANOLA), BAKING SODA, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.