Is BARBECUE BAKED POTATO CRISPS, BARBECUE Vegan?
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Ingredients
DEHYDRATED POTATOES, CORN STARCH, VEGETABLE OIL (CORN AND/OR CANOLA), SEASONING (SUGAR, DEXTROSE, SALT, BROWN SUGAR, MALTODEXTRIN, TOMATO POWDER, GARLIC POWDER, ONION POWDER, SPICES, MALIC ACID, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR], CARAMEL COLOR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH [WITH CORN SYRUP SOLIDS], HONEY, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), SUGAR, MALTODEXTRIN, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), LECITHIN (SUNFLOWER OR CANOLA), BAKING SODA, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.