Is Barbecue beans Vegetarian?
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Ingredients
water, cooked green lentils (24%) (water, green lentils), cooked kidney beans (8%) (water, kidney beans), red pepper, cooked chickpeas (6%) (water, chickpeas), adzuki beans (6%), onion, tomato purée, sweetcorm, barbecue style sauce (4,5%) (fructose, sugar, smoked water, tomato purée, molasses, water, glucose syrup, onion powder, smoked salt, acidity regulators: acetic acid, malic acid, smoked paprika, cornflour, ground pimento), sunflower oil, sugar, onion powder, vegetable bouillon (salt, yeast extract, dextrose, potato starch, dried parsley, pepper extract, onion extract, carrot powder, colour: curcumin, marjoram extract, thyme extract), smoked paprika, stabiliser: guar gum, garlic powder,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.