Is BARBECUE BULGOGI SAUCE Alpha-Gal Friendly?
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Ingredients
SOY SAUCE (DEFATTED SOYBEAN, WHEAT, SALT, KOJI, WATER), BROWN SUGAR, SUGAR, WATER, ONION PUREE, PEAR PUREE (PEAR PUREE, ASCORBIC ACID), SALT, CORN STARCH, CHOPPED GARLIC, FERMENTED SOY SAUCE [SOY SAUCE (SOYBEAN, SALT), FERMENTED WHEAT PROTEIN (WHEAT GLUTEN, DEFATTED SOY BEAN, WHEAT, SALT, KOJI), SEA SALT, SOY CONCENTRATE (SOYBEAN, WATER, SEA SALT, MALTODEXTRIN), ALCOHOL, YEAST EXTRACT], SESAME OIL, GRILL-FLAVORED PALM OIL (PALM OIL, SMOKE FLAVOR, ALPHA-TOCOPHEROL), GINGER EXTRACT (GINGER, MALTODEXTRIN, SALT), SESAME, BLACK PEPPER POWER, CITRIC ACID, XANTHAN GUM, GRILL FLAVOR)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.