Is BARBECUE SAUCE, BARBECUE Gluten Free?


Ingredients
WATER, TOMATOES, SUGAR, DISTILLED VINEGAR (GLUTEN FREE), CIDER VINEGAR, WORCESTERSHIRE SAUCE, HONEY, SALT, MODIFIED FOOD STARCH, DEXTROSE, HICKORY SMOKE FLAVOR, SPICES, RED WINE VINEGAR, CARAMEL COLOR, SOYBEAN OIL, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, PAPRIKA, CITRIC ACID, ASCORBIC ACID AND CORN SYRUP SOLIDS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


