No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BARBECUE SAUCE, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, CONCENTRATED TOMATO PASTE), DISTILLED VINEGAR, MOLASSES, SALT, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, SPICES, WORCESTERSHIRE POWDER (CITRIC ACID, SPICES, MALTODEXTRIN, CARAMEL COLOR, DRIED GARLIC, SPICE EXTRACTIVES, NATURAL FLAVOR, SILICON DIOXIDE (TO PREVENT CAKING)), CARAMEL COLOR, DRIED ONION, DRIED GARLIC, XANTHAN GUM (A NATURAL FOOD FIBER), POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE EXTRACTIVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SavorySmokySweet
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? BARBECUE SAUCE, ORIGINAL | Spoonful