Is BARBECUE SAUCE GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- dehydrated garlic
- vinegar
- tomato paste
- cider vinegar
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN SUGAR, CIDER VINEGAR, APPLE JUICE, TOMATO PASTE, WORCESTERSHIRE SAUCE, (VINEGAR, WATER, MOLASSES, CORN SYRUP, RED PEPPERS, HYDROLYZED SOYBEAN AND CORN PROTEIN, CARAMEL COLOR, CITRIC ACID, SALT, TAMARINDS, ANCHOVIES, DEHYDRATED GARLIC AND ONIONS, POLYSORBATE 80, NATURAL FLAVORINGS, LEMON OIL), SALT, PAPRIKA, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle