Is BARBECUE SAUCE Vegetarian?
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Ingredients
TOMATO PUREE (TOMATO PASTE & WATER), BROWN SUGAR, MOLASSES, APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MODIFIED FOOD STARCH, NATURAL HICKORY SMOKE FLAVORING, SALT, BLACK PEPPER, CORIANDER, ONION, MUSTARD POWDER, CHIPOTLE PEPPER, CONTAINS LESS THAN 2% OF PENDLETON BLENDED CANIDIAN WHISKY (<0.5% ALCOHOL BY VOLUME), GARLIC POWDER, ALLSPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.