Is BARBECUE SMOKED & FULLY COOKED SEASONED AND SAUCED PORK BABY BACK RIBS, BARBECUE Low FODMAP?

Ingredients

pork back ribs, water, sodium phosphates, salt, coated with: sauce (water, sugar, tomato paste, distilled vinegar, molasses, salt, modified food starch, contains 2% or less: natural hickory smoke flavor, sodium benzoate and potassium sorbate , caramel color ground chili pepper, onion powder, garlic powder, yeast extract, spices), seasoning rub (spices, salt, garlic powder paprika (color), sugar, chili pepper, onion powder, brown sugar, mustard)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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