Is BARBEQUE FLAVORED POTATO CHIPS, SEASONED WITH MESQUITE SMOKE FLAVOR Low FODMAP?

Ingredients

ORGANIC POTATOES, ORGANIC EXPELLER PRESSED SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC TOMATO POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL MESQUITE SMOKE FLAVOR, ORGANIC BLACK PEPPER, CITRIC ACID, ORGANIC RED PEPPER, EXTRACTIVES OF PAPRIKA (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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