Is Barber Foods¬トᄁ The Original Breaded Raw Stuffed Chicken Breasts Broccoli & Cheese 2 ct Box Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors
  • enriched wheat flour
  • chicken broth

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crispy exterior yields to a warm, savory filling, combining crunchy coating and a tender interior. Commonly baked or pan‑fried for quick weeknight mains, it is also sliced for sandwiches or salads. Customer reviews commonly note convenient preparation, appealing crunch, flavorful filling, and occasional variability in filling distribution and portion size.

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Ingredients

Chicken Breast With Rib Meat (Containing Up To 18% Of A Solution Of: Water, Potato Starch, Salt, Modified Food Starch, Turbinado Sugar, Sodium Carbonate, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Broccoli, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (Swiss Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt), Water, Vegetable Oil, Contains 2% Or Less Of: Modified Food Starch, Whole Wheat Flour, Salt, Sugar, Yeast, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Sodium Alginate, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Prebrowned In Vegetable Oil

Check Barber Foods¬トᄁ The Original Breaded Raw Stuffed Chicken Breasts Broccoli & Cheese 2 ct Box against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barber Foods¬トᄁ The Original Breaded Raw Stuffed Chicken Breasts Broccoli & Cheese 2 ct Box is available at 16 retailers

AlbertsonsH-E-BJewel-OscoKrogerShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh Grocer

About this product

Poultry · Piece, Frozen

Flavor
SavoryRichButtery
Texture
Crispy
Commonly used for
CookingMeal PrepLunch