This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Barber Foods Broccoli And Cheese Raw Stuffed Chicken Breasts Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Calcium, Iron, Potassium, Chicken breast with rib meat (contains up to 12% of a solution of water, salt, yeast extract, chicken broth, maltodextrin, dextrose, sugar, natural flavors, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrated lemon juice), broccoli, pasteurized process Swiss and American cheese (Swiss cheese [cultured milk and skim milk, salt, enzymes], American cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dehydrated potatoes (potatoes, mono and diglycerides, dextrose), contains 2% or less of: extractives of paprika and turmeric, modified food starch, natural flavors, Parmesan cheese (pasteurized milk, cultures, enzymes, salt), salt, spices, sugar, vegetable oil, yeast, yellow corn flour. Prebrowned in vegetable oil. Contains: milk, wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Barber Foods Broccoli And Cheese Raw Stuffed Chicken Breasts | Spoonful