Is Barber Foods Broccoli And Cheese Raw Stuffed Chicken Breasts Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat
- natural flavors
- enriched wheat flour
- chicken broth
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Calcium, Iron, Potassium, Chicken breast with rib meat (contains up to 12% of a solution of water, salt, yeast extract, chicken broth, maltodextrin, dextrose, sugar, natural flavors, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrated lemon juice), broccoli, pasteurized process Swiss and American cheese (Swiss cheese [cultured milk and skim milk, salt, enzymes], American cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dehydrated potatoes (potatoes, mono and diglycerides, dextrose), contains 2% or less of: extractives of paprika and turmeric, modified food starch, natural flavors, Parmesan cheese (pasteurized milk, cultures, enzymes, salt), salt, spices, sugar, vegetable oil, yeast, yellow corn flour. Prebrowned in vegetable oil. Contains: milk, wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Poultry · Piece