Is Barcel Runners Chile & Lime Vegetarian?
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Ingredients
Corn Flour (processed With Lime), Vegetable Oil (palm And/or Soybean And/or Canola Oils), Seasoning [corn Maltodextrin, Salt, Citric Acid, Monosodium Glutamate, Chili Powder, Modified Corn Starch, Natural Flavors, Acetic Acid, Onion Powder, Hydrolyzed Corn Protein, Garlic Powder, Red 40 Lake, Yellow 6 Lake, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Bht (preservative)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.