Is BARCEL, TAKIS, VERY HOT TORTILLA CHIPS, HABANERO & LIME, HABANERO & LIME Low FODMAP?
Description
Intensely spicy rolled tortilla snacks deliver a bold habanero heat balanced by bright lime tang, with a crunchy, thick texture and heavy seasoning. Commonly eaten as a snack, party chip, or paired with dips; reviewers note strong heat, flavorful lime, messy residue on fingers, and polarizing spice level, mixed reactions.
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Why it's not low FODMAP
- mannitol
- onion powder
- natural and artificial flavors
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Intensely spicy rolled tortilla snacks deliver a bold habanero heat balanced by bright lime tang, with a crunchy, thick texture and heavy seasoning. Commonly eaten as a snack, party chip, or paired with dips; reviewers note strong heat, flavorful lime, messy residue on fingers, and polarizing spice level, mixed reactions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
corn masa flour (processed with lime), vegetable oil (palm and/or soybean and/or canola and/or rice bran oil), maltodextrin, salt, citric acid, dextrose, monosodium glutamate, sugar, onion powder, artificial colors (red 40 lake yellow 6 lake, blue 1 lake, yellow 5 lake), natural and artificial flavors, gum arabic, mannitol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
BARCEL, TAKIS, VERY HOT TORTILLA CHIPS, HABANERO & LIME, HABANERO & LIME is available at 17 retailers
About this product
Snack · Pouch, Piece