Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Bard Valley Natural Delights Organic Pitted Medjool Dates Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Sweet, caramel-like flavor and soft, chewy, slightly sticky texture characterize these large, plump dates; people commonly eat them as snacks, use them in baking, blend them into smoothies, or chop them for salads and desserts. Customer reviews praise flavor and size but note occasional variability in moisture and packaging quality.

Ingredients

Organic Medjool Dates

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Bard Valley Natural Delights Organic Pitted Medjool Dates Vegetarian? | Spoonful