Is Bare Bones Bone Broth Instant Beverage Mix Chicken Poulet Vegetarian?
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Ingredients
Potassium, Calcium, Iron, Chicken bone broth powder, chicken flavour, chicken collagen, garlic powder, chicory root fibre, apple cider vinegar (tapioca maltodextrin, apple cider vinegar), tomato powder, rice fibre, guar gum, onion powder, shiitake mushroom powder, salt, spices, turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.