No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bare Bones Bone Broth Paleo Organic Chicken Classic -- 16 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, savory chicken flavor with a clean, savory finish and a smooth, slightly gelatinous texture when chilled. Commonly used for sipping warm, enriching soups, deglazing pans, braising meats, and cooking grains. Reviewers commonly praise consistent flavor and convenience, while some note variability in seasoning intensity between batches, packaging, and availability.

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Ingredients

Water, Chicken Bone Broth (Organic) (Water Chicken Bones (Organic), Chicken Necks (Organic), Chicken Feet (Organic), Spices (Organic), Onions (Organic) Carrots (Organic), Celery (Organic), Apple Cider Vinegar (Organic), Sea Salt), Chicken Broth (Organic), Gelatin Vegetable Base (Water, Garlic (Organic) Scallions (Organic), Mushroom Powder (Organic), Tomato Paste (Organic), Spices (Organic), Ginger Juice (Organic), Turmeric (Organic)), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bare Bones Bone Broth Paleo Organic Chicken Classic -- 16 fl oz is available at 12 retailers

Whole FoodsH-E-BRalphsVitacostWalmartHy-VeeWegmansUnited SupermarketsCentral MarketThrive MarketGluten Free MallAmazon

About this product

Beverage · Liquid

Flavor
SavoryUmamiSalty
Texture
Oily
Commonly used for
DrinkingCookingMeal PrepSoup
Low FODMAP? Bare Bones Bone Broth Paleo Organic Chicken Classic -- 16 fl oz | Spoonful