Is Bare Bones Lemon Ginger Bone Broth Instant Beverage Mix, Lemon Ginger GERD Friendly?
Why it's not GERD friendly
- lemon oil
- organic lemon juice concentrate
- citric acid
- lemon juice
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN BONE BROTH POWDER, HONEY (TAPIOCA SYRUP SOLIDS ORGANIC HONEY), YEAST EXTRACT, SALT, CHICORY ROOT FIBER, GUAR, GINGER POWDER, RICE FIBER, ORGANIC GINGER OIL, LEMON JUICE (NON-GMO MALTODEXTRIN *, ORGANIC LEMON JUICE CONCENTRATE), CITRIC ACID, LEMON OIL. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Powder


