Is BARE BUCHA CLASSIC BLUEBERRY LEMON KOMBUCHA, 12 OZ Vegan?
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Ingredients
Raw Kombucha (Certified Organic Ingredients) (Brewed with Purified Water, Kombucha Culture, Black Tea (Certified Organic Ingredients), Cane Sugar (Certified Organic Ingredients)), Blueberries (Certified Organic Ingredients), Lemons (Certified Organic Ingredients), Cane Sugar (Certified Organic Ingredients).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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