Is Barebells Creamy Crisp Protein Bar Gluten Free?

Ingredients

Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Hydrolyzed Collagen, Maltitol, Polydextrose, Cocoa Butter, Water, Whole Milk Powder, Cocoa Mass, Soy Protein, Sunflower Oil, Artificial Flavours, Tapioca Starch, Salt, Natural Flavours, Sunflower Lecithin, Sucralose. Contains Soy. It may also contain Sesame, Peanut, Cashew, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan, Pistachios and Walnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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