Is Barebells Lemon Cheesecake Protein Bar Vegetarian?

Ingredients

Milk Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Bovine Collagen Hydrolysate, Glycerin, Maltitol, Cocoa Butter, Polydextrose, Water, Dry Whole Milk, Soy Protein Isolate, Sunflower Oil, Contains Less Than 2% Of Each Of The Following: Natural And Artificial Flavors, Citric Acid, Tapioca Starch, Sunflower Lecithin, Turmeric (color), Salt, Soy Lecithin, Sucralose. Contains Milk and Soybeans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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